Push your limits and defy gravity on world-class equipment masterfully designed to work your core. Take control of your future body now.
Class Descriptions:
Traditional RE:FORM
Reform, transform, never conform. In this small class setting, muscles never know what’s coming as you utilize a wide variety of Pilates equipment. Each machine uses springs as resistance to create the long, lean muscles you've been seeking.
Gentle Re:Form
A gentle spin on our traditional RE:Form class. This class is specifically designed for clients who want to practice Pilates at a moderate pace.
Neuro Pilates
Slow flow Pilates to address the main issues that deteriorate as we age; balance, right/left integration, range of motion and core connection.